Let me begin by saying, that I have had this blog for a while, but I would forget to update it every week or so, and then I just stopped caring. Well, God willing, I am going to keep this thing as up-to-date as possible.
My goal, is to share my fitness journey of 2016 with you. That includes my ups and downs and ins and outs. This blog will contain my meal recipes and workout regimens.
Over the past couple of years, I have really grown to love fitness and exercising. Last May, I ran my first 5k, and this past December I ran my first half marathon! So believe me when I say, if I can do it, anybody can.
I'll be straight-up honest with you; I do not always eat a healthy diet. In fact I pigged out over the holidays, like I'm sure many other people did. The idea though, is not to let that get you down. Use your overeating, as a launch pad, to launch you on a weight loss journey.
Dieting does not have to be a punishment. Healthy meals can be just as delicious and appealing as their unhealthy counterparts; its all about your mindset. Yes, change is hard, but healthy living, isn't a fad, its a lifestyle...I know another cliche.
Here's another cliche, this healthy lifestyle journey, will have many bumps, curves, and even a detour or two, but the goal is to stay on this journey for the long haul. There will be challenges, and life situations that arise, however, overcoming those obstacles is what will really shape us.
So please join me on this journey, and if you want share this blog, so your friends and family can join us too!
Until next time,
-Lesli
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